Healthcare practices advocated by Ayush systems (namely Ayurveda, Yoga, Naturopathy, Unani, Siddha, Sowa-Rigpa and Homoeopathy) are known to promote general wellness. In fact, they exert a positive impact both on the mind and the body. These practices aim to go beyond the symptoms diseasesand work on the overall strengths and weakness of an individual.They are normally free of side effects, and their rewards are long-lasting.
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